I am working on losing weight. I want to lose weight for myself, for my future children, my family, and ultimately to Glorify God. I am doing the Weight Watchers online and following the Points Plus program. I am also going to add 30 min of exercise 4-5 days a week.
I am super excited and really scared all at the same time. I have lost weight before but this time I really want to do it and keep it off.
One slight problem with starting Saturday was my Dad's birthday party. However, I don't want to deprive myself so I took points for a piece of cake. Hey that's what life is about I can't deprive myself or I won't stick with program. All things in moderation.
Week: 1
Feelings: Excited, Nervous, and a bit hungry :)
Exercise: 40 Min Billy Blake Taebo (very complex - I don't have enough coordination...lol) and then I went and hand washed and dried my car. :)
Food: I ate several things today but I didn't snack as much. When I noticed I was hungry but didn't have points to use I ate carrots.Any diet foods people like out there?
By the way once a month I am going to try and post a picture to track my progress :)
I am ready for this journey :)
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