Day #5 Wednesday 8/18/2011
Today was a pretty good day. I was very energetic and ready for the day. That might be because it was Lupi's Day my favorite.
Week: 1
Feelings: Happy, and overall cheerful
Exercise: Had a business dinner so I wasn't able to exercise this evening
Food: Waffles, (stomach pain again really bad this morning), Lupi's mushroom and mozzarella 2 slices on wheat, Longhorn, a few fried shrimp from an appetizer, grilled trout stuffed with shrimp and lobster, and seasonal veggies. At home I had some mint cookies and a granola bar. Only going over my points by 6. Not too bad!!
Ready for a good day tomorrow without my Diet Dr. Pepper.
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